By educating patients about the importance of treating root causes rather than symptoms, local holistic practitioners are turning traditional health care on its head. Because of the rising number of Charleston women paying attention, the city has become a hub for comprehensive, whole-body approaches. This type of transformative care is trending, according to Dr. Kate […]
Charleston Women in Wellness
Plan the Ultimate Wellness Bachelorette in Charleston
Planning a Charleston bachelorette? Ditch the hangover and steal this itinerary for a wellness-centered weekend that actually leaves you feeling good. Start your morning with movement and meditation Taylor Kornegay’s classes are “designed to get you out of your head and back into your body” and can be customized to your group’s needs. Choose any […]
Pack Athletics: Building Champions and Community
Celebrated for their wide range of offerings as a family-oriented gym, Pack Athletics welcomes everyone, regardless of age and skill, to be a member of their team. They strive to be a second family to athletes while instilling values like a strong work ethic, teamwork and goal-setting within a positive support system. Their welcoming and […]
Starting the New Year Dry
The holiday season brings joy, gatherings and celebration, but as we move into the new year, it’s easy to find habits we want to change. Growing in popularity as a New Year’s goal is Dry January. This 31-day fast from alcohol aims to restore health, energy and perspective. Dry January was more than just a […]
When Will It Endo? My Journey with Endometriosis
When I was in my late teens into my early 20s, I faced a journey unbeknownst to me that 1 in 10 women will be faced with. That statistic is only growing and increasing. I faced a plague of cramping — severe leg and abdominal pains that would sporadically show up and shoot across my […]
It’s not Over: Marriage Support with Sophie Orozco Coaching
From the brink of divorce to a thriving marriage, Sophie Orozco uses her personal experience and professional expertise to turn around the most hopeless of relationships. Orozco was facing divorce with four kids under the age of five and was determined to find a way to save her marriage despite her therapist saying it was […]
Discover The Dunlin: Discover a Dream
If I could carve a tiny piece of the South of France right off the map – perhaps some space of the Old world in the warmer months between Eze and Ville de Franche — I would do it. I would slice it off, put it in my pocket and bring it home. To sweeten it, […]
Mother Knows Better: Alcoholic Mom Culture
Being a mother is hard, sacred work. The physical, mental and emotional requirements of bringing another human into this world and supporting them through all of life’s stages is undoubtedly one of life’s biggest, albeit most rewarding challenges. Mothers need an immense amount of personal grit, strength and determination to push through for their children […]
Glow Up: Self Care Isn’t Selfish
All of us want to look and feel great, to be our best inside and out. Why do we so often feel guilty taking time for ourselves, finding it nearly impossible to take the time needed to make it happen? We hear it all the time: self-care isn’t selfish, but we don’t know where to […]
River Landing Dentistry: Growing and Growing
River Landing Dentistry opened its doors in 2018 on Daniel Island under the leadership of Dr. Rebeca Zechmann. The goal is “positively influencing lives by providing compassionate dental care.” What started with the idea of a group model, where dentists could work with and off each other, has grown into a thriving practice with multiple […]