Learn what Pure Barre is, and why it’s so popular. Emily Moody, owner of Pure Barre Summerville talks with host Erin Kienzle, explaining that Pure Barre is a total body workout focusing on the areas people want to focus on and complain about the most. Workouts include strength, stretching, balance and flexibility. You can also book a free class, meet their teachers and learn the Pure Barre technique with your local studio community.
Pure Barre has a community feel and will know you by name, your fitness goals as well as classes you’ve taken, and details you share about your family life. Emily says that Pure Barre Summerville is, “a space that is all year-round and you feel at home.”
Listen to the Charleston Women Podcast on Your Favorite Podcast App.